Take charge of your wellbeing with free access to health resources, screenings, and education designed to support healthier living for you and your family.

Free Health Screenings

Access complimentary health assessments including blood pressure checks, glucose testing, cholesterol screening, and BMI measurements. Connect with healthcare providers who can interpret results and provide personalized recommendations. Early detection saves lives - take advantage of these valuable preventive services.

Nutrition Education

Learn practical strategies for healthy eating on any budget. Discover how to read nutrition labels, plan balanced meals, and make smart grocery choices. Sample nutritious recipes and take home meal planning guides. Registered dietitians available for individual consultations.

Fitness Demonstrations

Experience various exercise styles including yoga, Zumba, strength training, and walking groups. Learn proper form and technique to prevent injury. Discover activities that fit your lifestyle and fitness level. All demonstrations welcome beginners with modifications provided.

Mental Health Resources

Explore stress management techniques, mindfulness practices, and mental wellness strategies. Connect with counselors and therapists who can discuss available support services. Learn to recognize signs of mental health concerns and discover pathways to care.

Healthcare Provider Connections

Meet local doctors, dentists, and healthcare organizations offering services to our community. Learn about insurance options, sliding scale clinics, and free health programs. Get questions answered about accessing healthcare in your area.

Children's Wellness Activities

Dedicated area for kids with fun, interactive activities teaching healthy habits. Games, face painting, and educational demonstrations make wellness exciting for young ones. Pediatric professionals available to discuss child health and development.

What to Bring

Comfortable clothing for fitness demonstrations. List of current medications for screening reference. Health insurance information if seeking provider connections. Water bottle to stay hydrated throughout the fair.

Completely Free Event

All screenings, demonstrations, consultations, and resources provided at no cost. Open to all community members regardless of insurance status or healthcare access. Walk-ins welcome throughout the day.